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Thriving Thoughts

What Your Gymnast Really Needs from You on Competition Day

Imagine for months you work on a presentation at work. It's a big presentation. People you know and don’t know will be coming to watch you present it. You work for multiple hours a day, multiple days a week. You tweak little things and add big things. You put consistent effort into making it great by taking feedback from your leaders and input from your team. You are nervous the night before. What if you fail? What if you mess up? What if it doesn’t go as planned? You show up

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