Thrive Gym believes in a healthy sport/life balance, a concept that our team coaches prioritize. We are committed to a positive coaching philosophy that uses gymnastics as a vehicle to build physical strength, confidence and self respect in your child. We love to use gymnastics to teach life lessons that our gymnasts will remember long after they have stopped competing. We are also committed to helping each child achieve their definition of success, not ours.

Thrive Gym strives to create a community that supports each other and provides each of our gymnasts with a sense of belonging and camaraderie. We want our children to know that whatever happens in life, they will always belong in our gym. Our goal is to create a sense of family and togetherness where our gymnasts lift each other up, talk each other through the tough moments and celebrate each other's success.

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The Xcel League was developed by USA Gymnastics as an alternative for the Junior Olympic Gymnastics League. The Xcel league is a more relaxed recreational league that allows children to compete in gymnastics without the intense time required for the J.O League. Gymnasts are able to progress through 5 levels of competition.

Levels Currently Offered: Pre Team, Bronze, Silver, Gold, Platinum, Diamond

Practice Length: 2-3.5 hours

Practice Frequency: 2-3 days a week



USA Gymnastics Development Program (Formerly J.O.)

The USA Gymnastics Development Program was developed with the belief that all athletes, regardless of their potential must have a solid foundation of basic skills in order to advance safely. The program allows gymnasts to advance at their own pace, competing in more than one level in a year if they choose. This program is broken up into 3 segments including Developmental (Level 1-3) , Compulsory (Level 4-5), Optionals (Level 6-10).

Levels Currently Offered: Mini Team, Pre Team, 5, 6, 7, 8, 9

Practice Length: 1-6 hours

Practice Frequency: 1-5 days a week




Recreational Team





Thrive Gym is excited to announce a new addition to our Team Program!


Thrive will be offering a Recreational Team option for our gymnasts this School Year! This NEW program offers gymnasts who love the sport of gymnastics an opportunity to learn routines, grow their skills, build friendships and enjoy a more relaxed competitive gymnastics experience. Gymnasts will go more in depth on the importance of form, conditioning, presentation and skill execution throughout the year. Gymnasts will participate in Thrive Sponsored Meets, earn scores for routines and get opportunities to represent Thrive at community events. This program will be offered at both location this Fall!

We are now accepting interested gymnasts at our Arnold location. If your child is currently a Galaxy or higher, please contact our team director below!

Levels Currently Offered: Yellow (Int/Adv Level 1, 7 yrs+), Red (Adv Level 2/3, 9 yrs+)

Practice Length: 1.25 - 2 hours

Practice Frequency: 2 days a week